Acai and Berry Smoothie or Bowl!

In a bowl or as a smoothie, you can’t beat the extra healthy dose of antioxidants in this delicious treat from acai berries! Use the basic recipe below and improvise with your favorites too!

1 serving. In a blender or bowl combine the following:

.

-(3.5 oz) or 100g frozen unsweetened acai berries *I like Sambazon brand from Whole Foods

-½ banana

-1 cup frozen berries- your choice, my favorite: raspberries, strawberries and/or blueberries

-1 scoop of vanilla whey protein *use your favorite* gives more protein and sweetness

-1 cup unsweetened almond milk *or your choice of milk

Top with any combo of the following: strawberries, blueberries, blackberries, raspberries, almonds, granola, walnuts, hemp seeds, chia seeds, banana, etc.