When asked, "How do you like working with Wendy?"
People Say...
"I would recommend Wendy because she customizes workouts based on your goals. She offers a good variety, good advice, schedule flexibility and great stretching at the end of every workout. Plus, she’s super nice and fun! Love the routine, consistency, helpful health and diet recommendations and tips." ---Beth H.
"I would recommend Wendy because she’s always striving to find the best fitness format that works best for me and introduces me to new exercises and nutrition info. She regularly checks in with me to make sure I’m getting what I want from our session.I like that she has exposed me to yoga, different exercise routines, stretching techniques and all with positive energy!" ---Carol S.
​
"I would recommend Wendy to my friends because she provides a variety of workouts to focus on arms, legs and core, in addition to warm-ups and stretching. I really like the personalized, small group sessions and flexibility for scheduling workouts. Training with Wendy continues to allow me to focus on strengthening and toning. Looking forward to warmer weather for outdoor workouts too" ---Diane N.
"Wendy is a great trainer! She is very knowledgeable about weightlifting. Whether you are a beginner or experienced, Wendy is able to design workouts with free weights and other equipment. She will help you follow a program and make sure you are progressing. She is also very knowledgeable about nutrition! Wendy is pleasant and helpful and willing to work with your specific needs. Check her out!"---Sue P.
"Wendy is very motivating and encouraging! She developed a program to help me get in shape and coached me so I could learn how to keep at it on my own too. She knows what she is doing!"---Jamelia S.
"Wendy is a very good at listening and helping to direct people with weight loss issues. I have struggled with meal planning and knowing what really is healthy and good to eat. She has very helpful ideas and tips that I never would have thought of. She also helps to encourage and reinforce that we can do this, and that she is there to help. She is awesome at supporting individuals through the weight loss journey!"---Joan S.